So, the lockdown has made you a couch potato and now you find yourself that your ‘summer bod’ has developed a pot belly? I agree it sucks. Why can’t we just relax, munch our favorite snacks, and still have a perfect body?
Well, no matter how much you and I complain, the reality does not change, at least not without getting off the couch. Accepting it can be tough and working to lose the accumulated fat even tougher. The stupid fat seems like it just doesn’t go!
I know you’ve been looking for solutions and must have come across this very convincing advertisement about a miracle product to lose your fat almost instantaneously! It goes by the name of Powerfit Elite.
I have collected experiences and studied this product, so you don’t have to! So, let’s get into it and find out if Powerfit Elite is worth your time!
Table of Contents
Overview
The PowerFit Elite is a fitness product that helps you lose excess body weight/fat. You must’ve seen their advertisements on television.
They claim to “Shake Up Your Entire Body to a Slim, Firm and Sexy New You!” and they promise to achieve this by helping your workout with its “Multi-Directional Vibration Technology” (as claimed by their website).
And that actually sums it up. It literally is a vibrating platform and shaking is all that it does.
How To Use PowerFit Elite?
So, the way to use the PowerFit Elite is pretty simple, you stand on the PowerFit Elite as you would on a weighing scale and perform various exercises like squats, lunges, push-ups, and more. You perform the exercises, as usual, the only difference now is that your ground is shaking, literally.
Yes, you still have to do the exercises you didn’t want to do in the first place. Or maybe you did and now you can burn some extra calories with the help of PowerFit Elite.
The platform you would stand on is a multi-directional vibration platform capable of different intensity of vibrations. When you stand on the vibrating platform and perform an exercise, let’s say you are doing squats on the PowerFit Elite, your body will have to work extra hard to maintain balance, posture.
This will not only train and make your stabilizer muscles stronger but it will enhance your workout and make you drop fat at a faster rate!
The platform is very portable and they claim to maximize your workout in just 30 minutes a week.
Pros And Cons
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The max weight is just 265 pounds. |
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What Does PowerFit Elite Actually Do?
PowerFit Elite aims to give you the feeling of a Full Body workout in just a 10-minute session.
Apparently, the vibrating technology was inspired by the workout methodology used by Russian Astronauts while in space. They used a vibrating workout system to maintain their muscle mass onboard the spacecraft.
PowerFit Elite makes little to no sound when in use and it can easily be stored in the place of your choice like the dresser or underside of your bed.
The intensity of vibrations can be adjusted from the settings with the remote control. A setting from 1 to 99 is available. This helps to keep things difficult in the long run and give you the ‘shake’ you need.
These vibrations help stimulate blood flow, activate more muscle strands, and make you work harder to maintain balance. So, you end up working harder and burning more calories for the same exercises you would do without PowerFit Elite.
The vibrations are supposedly easy on your various joints, which means this is a safe product for all types of fitness enthusiasts, beginner or advanced. PowerFit elite comes with programs for Beginners, Intermediate and Advanced levels with various tutorials available on popular video streaming websites, Youtube.com.
What Do The Doctors Say About Powerfit Elite?
The claims made by PowerFit Elite sound almost too good to be true. I mean, how can just a vibrating platform make you lose fat faster? I struggle to believe that as well but some scientists and doctors think there’s some truth in it.
According to a study done by the University of Verona, Italy in 2004, the energy expenditure when working out with a vibrating platform increases as much as 22% when compared to exercising without one.
They tested twenty-two physically active males. They were made to exercise on a vibrating machine for 20 minutes and the exercises included were such that the entire body was being worked out.
In more research by the Department of Kinesiology, Katholieke Universiteit Leuven, 48 ‘untrained’ females were tested for a period of 24 weeks. Whole-body vibration training was implemented.
At the end of 24 weeks, the participants did not show any major differences in their bodyweight or a drop in their body fat levels. However, there were improvements in their knee-extensor strength and a slight increase in fat-free mass in the individuals.
The study stated that the gain in muscular strength was comparable to the strength gained by a normal fitness program consisting of cardio and resistance training. This study is also from 2004.
A more recent study from 2017 conducted by The Endocrine Society suggested that the Whole-body vibration fitness regime may be as effective as regular exercise for muscles. It also suggested that whole-body vibration could be a less stressful alternative for bone health.
This study, however, was not conducted on humans but on obese mice. The effects of vibrations on obese mice were studied for a period of 12 weeks. It was concluded that those who worked out their full body on a vibrating platform experienced the same benefits as the mice that did 45 mins of cardio daily.
Summary
So, in summary, we can say that using the vibrating platform alone will not prove as beneficial especially for those who are untrained. It has to be coupled with a good exercise regime.
The effect it can have has been established. You can possibly achieve results faster whilst working out with a vibrating platform but that can only happen with a consistent effort for several weeks.
What Does Powerfit Elite Cost?
PowerFit Elite is currently sold on their website for $14.95 which is a 30-day Trial Offer. But that’s not the only cost you’ll be paying for the trial. You have to pay $19.99 for shipping and handling costs.
It comes with a ‘FREE’ Deluxe Upgrade set which consists of Resistance Bands, a Workout Guide, Remote Control, and a Healthy Eating Plan claimed as ‘$80’ in value.
It could be a good deal as you get to try out the complete package in the 30-day trial plan and get to experience the machine thoroughly and form a valid opinion.
This offer also allows you to make the rest of the payment in 4 installments of $49.99. So, the total amount you would be spending on the PowerFit Elite comes up to $234.90 including all costs.
And if trials are not for you and you’ve made your mind that you absolutely want the PowerFit Elite, then you can go ahead and purchase it directly for $19.99 from their website. This ‘waives off’ the 30-day trial fee and the shipping fees. This allows you to save about $35.
Payment can be made from the credit card of your choice or through PayPal. All orders are covered under a 60-day money-back guarantee. So, if the product does not live up to your expectations, you can return it back within 60 days of receiving the product.
You can either call their customer service number or email them to place a return request. However, you would be responsible for covering the cost of returning the product. More details available on the PowerFit Elite website.
Who Are PowerFit Elite’s Rivals?
There is no dearth of vibrating workout enhancing machines in the market. Each comes with its own specialty and some extra features but the concept remains largely the same.
Here are some of the most popular ones in the market –
| Name | Cost | Stand out feature |
| PowerFit Elite | $199 or $235 | 100 vibration intensity settings, workout instructions, option for a 30-day trial. |
| Vibrofit One | $600 or $249 (refurbished) | 200 different speeds, 10 presets, manual settings. |
| XtremepowerUS 2000W | $199.99 | LCD screen for settings and information handles for stability |
| LifePro 3D Hovert Vibration Plate Machine | $299.99 | Marketed as an accelerator for healing long term injuries, ‘3D Vibrations’ |
Most of these machines are pretty much the same stuff in a different package. All of them offer different speed settings or different vibration intensity to help set the difficulty bar for your workout.
All of them come with additional accessories such as resistance bands or remote control to enhance your experience.
All of PowerFit Elite’s competitors market their products as a facilitator for injury recovery and to strengthen bone health. PowerFit Elite completely focuses its marketing on the ‘Weight Loss’ category and none about rehabilitation or post-injury recovery.
Claims
The claims do have research studies backing them up but it is not substantial or ‘groundbreaking’. The studies repeatedly stated that the ‘enhancement’ in fat loss results happens only when combined with a proper exercise regime and a healthy diet.
And this falls in line with PowerFit Elite’s decision of including a ‘Healthy Eating Plan’ and a ‘Workout Guide’ in the package.
They are well aware of the fact the machine on its own cannot deliver any significant results and you should be aware of this too.
Should You Go For The Powerfit Elite?
The promises made by PowerFit Elite are backed up by research and it cannot be denied. They do stand up to the clinical test and results can definitely be obtained.
If you are someone who regularly works out at home, do Squats and Lunges, you can definitely find value and see a difference in the ‘speed’ of your results.
However, if you are thinking that buying this machine would alone make you a famous ‘Before and After’ story, I am sorry, I have to burst your bubble right now.
The vibrating platform, on its own, is no good and you have to do consistent workouts with a healthy balanced diet.
PowerFit Elite claims that a 30 min workout split over 10 min sessions on 3 days per week will get you results. That is definitely not the case as proven by the research.
If there are any results at all from 30 mins per week sessions, they’d take far too long to show to claim them as ‘effective’.
You’d have to put in 30 mins PER DAY rather than per week to start seeing results in a couple of weeks’ time. Please be very clear about that before you go ahead and spend your hard-earned money.
Frequently Asked Questions {Faqs}
🤔 Q1. How often should I use the PowerFit Elite?
Ans - The PowerFit Elite website would tell you to use it for 10 mins at least 3 days a week. But for any effective change, you’d have to use it for a minimum of 30 mins every day, as the research suggested.
🤰 Q2. Can pregnant women use PowerFit Elite?
Ans - No, pregnant women should not use the PowerFit Elite as it can lead to unnecessary complications. Consult your doctor before starting any exercise regime if you are pregnant.
🥴 Q3. Is PowerFit Elite useful for beginners?
Ans - PowerFit Elite can be used by beginners, intermediate and advanced users alike. The Workout manual in the package contains exercise recommendations for all levels.
🏋️ Q4. What is the maximum weight supported by PowerFit Elite?
Ans - 120 kgs or 265 lbs.
📏 Q5. What are the product dimensions for PowerFit Elite?
Ans - 29.76 x 16.46 x 5.98 inches
Quick Links:
- Doctors Best Weight Loss Coupon Codes: Get 50% OFF {Verified}
- SuccessMinds Review (Best Hypnosis Programs For Weight Loss)
Conclusion: Powerfit Elite Review 2024
In conclusion, I would say the PowerFit Elite is a workout ‘enhancement’ device. It cannot make you lose weight on its own but can definitely provide a little boost to your results.
Do not foster false hopes of it being a ‘magic weight loss’ device, and you shall be fine. There is no escaping hard work and consistency for the results you desire.
