Sleep deprivation is common among pregnant women and therefore should be regularly checked by a professional. To find out if your mattress is to blame, you will need to ask yourself a few questions.
What kind of support does your bed provide?
Do you wake up with pressure points and aches?
Do you feel hot when you wake up?
Are you having trouble getting in and out of bed or moving around?
If yes, you are at the right place!
It is because your body adjusts gradually and your demands and tastes may change at the same time. There are many different types of beds on the market nowadays. To help, we have compiled a list of the best mattresses for pregnant ladies.
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Best Mattresses for Pregnant Women
Loom & Leaf – Luxury Look & Feel (By Saatva)
When it comes to memory foam, Loom & Leaf is Saatva’s solution to eco-luxury that won’t break the bank. Having a higher profile makes it easier for pregnant ladies to get on and off the bed, as most have problems rising up from a sitting posture.
Additionally, this mattress has many cooling elements built into its upper comfort layers that help maintain this material at a safe temperature. As an example, the upper surface has a hospital-grade cooling gel surface fused to it, and foam has convolutions that keep air to easily circulate throughout the bed, allowing warmth to depart the mattress.
Read our full Saatva mattress review.
Nectar Sleep – Great Value
Even while memory foam mattresses are excellent for relieving the pressure, some people are more worried about the huge price tag and also that the product tends to get too hot.
When it comes to addressing these issues, Nectar has come out with a low cost memory foam bed that’s equipped with cutting-edge cooling systems to handle those nighttime hormonal fluctuations.
As a result of the foams’ capacity to adjust to your individual shape in a tight hug, Nectar is especially beneficial for anyone with fatigued muscles and painful joints. You should be able to feel your body weight, even though it is uneven due to pregnancy. You can save up to 35% OFF Nectar sleep coupons and discounts.
Nest Mattress Alexander Signature – Hybrid
For a completely original hybrid feel, Alexander Signature combines coils and foams in a single mattress.
When it comes to hybrid mattresses, Nest Bedding’s Alexander Signature offers all of the elements that make them wonderful. Coils spring up and air flows through. Their super soft foams on the top melt away your stress.
Brooklyn Aurora – Exceptional Cooling
Because of the desert heat, Brooklyn Bedding is based in Arizona, a place where sensitive sleepers may not be able to have a deep sleep. There is a lot of emphasis on the temperature control system throughout their entire product line of mattresses.
Aurora has numerous layers of patented foams that are very easy to reconfigure and are loaded with cooling gels and copper. Its support system consists of an 8-inch broad Quantum coil structure, which is of great importance.
During pregnancy, the body’s natural chemistry can change, which results in hot flashes and excessive perspiration. To ensure that you are not adding or trapping heat, this company’s cooling system is high on the list, with gel foams as well as air movement through coils.
Is a soft or firm mattress better during pregnancy?
Ans: A mattress that is too firm can cause pressure points to develop. A mattress that is too soft may not provide enough support. When pregnant, you might need a softer mattress because your shoulders and hips may get tight.
What is the most comfortable position to sleep in while pregnant?
Sleep is extremely important for pregnant women as their bodies continue to alter and hormones fluctuate. Of course, the very same shifts that deplete her vitality throughout the day become barriers to a peaceful REM cycle at night.
A pregnancy may induce or increase insomnia, muscular and achy joints, sleep disorders, and an uncontrolled bladder.